Month: November 2021

Potomac Heritage Trail 50k Race Report (2021)

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I ran a trail ultramarathon (50k) this past weekend. I ran this same one in 2019 and wrote a much more detailed race report then (2019 Race Report), so I’ll keep this one short. I got very lost in 2019 but only a little bit lost this time. Staying with a couple other runners helped … Read more

October 2021: Update #4 on my 5 Minute Mile Goal

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This is the 4th monthly update on my goal to run a 5 minute mile (see post here). I’ll keep track of my training and progress here. Training For some reason, this was an extremely busy month. I’ve been able to get a bunch of easy 5 mile runs in, but I haven’t really done any … Read more