Fall Classic 10k (at One Loudoun) Race Report

Yesterday, my twin brother and I ran the Fall Classic 10k in One Loudoun. The race was organized by Potomac River Running (prraces.com). They have many races throughout the year all over northern Virginia and always do a good job (chip timing, volunteers, blocking off roads, snacks, drinks, sponsors, etc.) I ran this same race … Read more

September 2021: Update #3 on my 5 Minute Mile Goal

This is the 3rd monthly update on my goal to run a 5 minute mile (see post here). I’ll keep track of my training and progress here. Training I ran a little less this month as I was busy with real estate (4 closings in September) and life (kids). I joined Planet Fitness because they just … Read more